Strong is the New Skinny

Hayley Ryan Doyon is a mom, writer, artist and fitness professional from Beverly Massachusetts. She found one of her true callings in fitness after spending most of her life identifying as a loner artist and painter when she began playing roller derby in her late twenties. The decision to pursue a sport as an adult urged her to make a pivot in her professional life when she realized that there was more to fitness than 'getting skinny' and fell in love with lifting heavy weights and focusing on performance over aesthetics. Since 2013 Hayley has proudly served an ever-growing fitness family and community as the Fitness Director of Boston North Fitness in Danvers.  She is a certified personal trainer through the National Academy of Sports Medicine, holds a corrective exercise specialization, also from NASM, and is a Precision Nutrition Level 1 Coach.  Check her out on IG @thehayleyryan.